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The challenge with this way of thought is that,[link widoczny dla zalogowanych], even when that specific action, situation,[link widoczny dla zalogowanych], or "special thing" happen, oftentimes,[link widoczny dla zalogowanych], we are rarely satisfied with them! Instead,[link widoczny dla zalogowanych], we shift our focus to something even bigger and better, believing “it” will make us happy (or happier). We never allow ourselves to reach a point of contentment. Have you done the same thing to yourself?
Most of us have preconceived ideas of what would make us happy, and we refuse to be satisfied until those things happen.
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2) Take time to smell the tiger lilies.
If you spend most of your days feeling rushed and scattered,[link widoczny dla zalogowanych], it’s hard to feel happy and content. In order to be truly happy, you need to make time for yourself to relax, dream, and take pleasure in life’s simpler moments. Beginning today, make sure to spend time doing things you love on a regular basis. Read books that stimulate your imagination; listen to great music; take long walks, and generally make an effort to enjoy your life as it is right now.
Embrace happiness, and it will grow to monstrous proportions in your life!
Are you still waiting for your circumstances to change before you’ll allow yourself to be happy,[link widoczny dla zalogowanych]?
As Always,
Love YOUR LIFE! | Achieve YOUR GOALS! | Live YOUR DREAMS…on THIS DAY! ™ -Ivana,[link widoczny dla zalogowanych], The Confidence Architect™
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1) Be grateful.
Gratitude is one of the most powerful states of mind that you can adopt. Not only does it make you feel good,[link widoczny dla zalogowanych], it shifts your focus toward aspects within your life that you DO HAVE,[link widoczny dla zalogowanych], and keeps it there! As you focus more on what you are grateful to have in your life (even the really small blessings!), you worry less about anything that may be lacking. The result? A more pervasive sense of happiness!
Below you’ll find 3 easy ways to shift your paradigm toward this thought:
3) Fall in love with YOUR JOURNEY.
Many of us make the mistake of pinning all of our expectations on some vague, far-off result, like the completion of goals. We believe that once we “get there” everything will be perfect and we’ll finally be happy. However, there is much to be gained from enjoying the journey TO your destination! Make it your mission to revel in every moment that you’re working toward higher goals. Enjoy the sense of self-mastery and accomplishment you gain with every goal you achieve. Make it a worthwhile journey and you’ll savor the end result that much more!
The good news is that YOU CAN DECIDE to BE, BECOME, and/or be a HUMAN BEING in your "Happy" Right NOW! – even everything is not perfect within your life.
By Ivana,[link widoczny dla zalogowanych], The Confidence Architect™
See all Articles by V. Ivana FosterSee V. Ivana Foster's Expert PageGet Updates on Relationship AdviceGet Updates on V. Ivana Foster Average: 2.8 Your rating: None Average: 2.8 (5 votes) Tweet
The most important thing to understand about happiness is that it is largely a CHOICE YOU MAKE FROM MOMENT TO MOMENT. Though certain serious situations make it difficult to feel happy at times, most often we allow the little things to bother us and block any happiness we would otherwise feel.
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Credits and payments are often computed incorrectly, as well, so pay extra attention to your withholding and Estimated Tax Payments,[link widoczny dla zalogowanych], the Earned Income Credit, your child and dependent care credits, and education credits. If any of these are incorrect or you have claimed too much, the IRS will adjust them for you.
Incorrect Account Number for Direct Deposit of Your Refund
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Forgetting to Sign and Date Your Return
This may seem simple enough,[link widoczny dla zalogowanych], but people send their return in without signing it! You MUST sign and date your return when you mail it in to the IRS. If you are filing a joint return,[link widoczny dla zalogowanych], both husband and wife need to sign the return.
Filing Late Without an Extension
The IRS wants you to file your return on time—they even grant you a six-month extension if you need it, no questions asked. If you do,[link widoczny dla zalogowanych], make sure you file your return by October 15th-there are no additional extensions.
Omitting Income
If you file a return that does not match the income records at the IRS, the IRS will adjust your tax for you, and issue a penalty for 20% of the difference. Even if you won’t get a 1009-MISC or W-2, if you know you had income, you must report it. If you don’t have your records, or won’t have them in time for April 15th,[link widoczny dla zalogowanych], file an extension,[link widoczny dla zalogowanych], so that you can file a return when you are sure that you have everything you need for an accurate return.
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Omitting Forms and/or Schedules
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Computation Error
Make sure that you have reported your tax correctly. To accurately compute your tax, you must have computed both your Adjusted Gross Income and Taxable Income directly: be sure that they are right.
Missing and/or Incorrect Social Security Numbers
If you leave your, a spouse’s, or a dependent’s Social Security Number (or other type of Identification Number) blank, the IRS will not accept your return until it has been reported-and they could charge you a penalty for leaving it off. Just as important, make sure that you enter the number exactly as it appears on the Social Security card-a mismatched Social Security Number will delay processing of your return as well.
Math Error
This is one of the easiest mistakes to make: adding or subtracting incorrectly on your tax form(s). Don’t rush – being in a hurry to get it in by April 15th can cause mistakes. Be sure to review everything you enter for correctness.
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Any business professional who is trying to get success online ought to know of the vast levels of competition their business is currently facing. What was once considered a market of opportunity has currently become a market of oversaturation where lots to thousands of websites market the same goods or services. While you can know the high level of competition your business is facing,[link widoczny dla zalogowanych], it is easy to make out the importance of not only promoting but having your own online efforts estimated. Offer your business several unique benefits that could aid in improving your online success. Probably the simplest ways to achieve this is often to take benefit of a free website analysis report.
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A yoga retreat or retiro in Mexico will provide you with the unique opportunity to truly experience serenity, peace of mind and solitude by being removed from the everyday stresses and tensions of daily life. At such a center you can practise both basic and advanced yoga postures while following a fitness regime that will help you to achieve your goals. At the end of your getaway you will feel the benefits of a healthier body.
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Numerous other benefits are offered to guests of yoga retreats as well. Yoga is basically a form of exercise that helps to rejuvenate the mind as well as the body while also increasing your muscular flexibility. A yoga retreat can also help you to detoxify your body. This is accomplished by stretching the various muscles in the body through routine exercises and massages that are aimed at relaxing the entire body. Overall, this will help in improving your blood circulation while flushing out toxins. This will leave you feeling completely rejuvenated.
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A yoga retreat center such as El Neem can provide you with the much-needed time away from the daily stresses of modern life that you need to improve the health of your mind and body. By attending a retreat you will be certain to feel more fit and healthy while also relaxing your mind and body. The solitude and serenity offered by a retreat will enhance your thoughts and leave you feeling completely re-energized. By combining an exotic getaway with an intensive yoga program, you can find the perspective you need.
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in China's western Shaanxi Province recently enacted a massive's budget, in the first session of the eleven National People's Congress of Shaanxi Province, Shaanxi province governor Yuan Chunqing announced that the next 5 years will invest 111800000000 yuan, for education, employment, public health, social security, housing security such as the 8 major livelihood projects,[link widoczny dla zalogowanych], the construction of 40 projects.
Shaanxi is one of China's economically developed provinces, the province's 107 counties are mostly poor county. By economic conditions,[link widoczny dla zalogowanych], financial level and other factors, the province lags behind social development, education,[link widoczny dla zalogowanych], social security,[link widoczny dla zalogowanych], health and other lower level.
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is being held in local NPC and CPPCC shows the effort: the Gansu provincial government promised this year for people do 14 things, including the resolution of the 1000000 rural drinking water safety issues; the governor of Jiangxi province Wu Xinxiong said, will arrange 10000000000 yuan of funds this year, the implementation of 60 livelihood projects.
Anhui province 18 livelihood projects this year is expected to raise about 16000000000 yuan of funds, will benefit about 50000000 people; Guangdong Province Shenzhen city this year for people's livelihood finance will invest more than 20000000000 Yuan; Beijing City low-cost housing construction will invest 2900000000 yuan, construction of the acquisition of low-cost housing 500000 square meters.
according to the local government, the implementation of livelihood projects, both have been deployed, need to continue to do policy project, and the people's livelihood and the most outstanding contradiction around, the most concern, relating to a long-term development, urgent project.
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Career coaches like myself frequently recommend journaling as a way to manage your career transition while keeping a healthy perspective. Devote at least one night per week to writing down your thoughts about your transition, recording milestones in the process, and letting go of emotions by putting pen to paper. Write whenever you feel inspired - even if it's every night. Your journaling tool could be a plain notebook,[link widoczny dla zalogowanych], diary, scrapbook of writing entries and mementos, or even an online blog where you invite others in a similar situation to ponder your musings and offer their opinions or share stories. Every so often, go back and read your previous journal entries to remind yourself of where you're going and where you've been, in terms of the career you envision for yourself. You will most likely be pleasantly surprised at the progress you've made!
Life can get a little crazy when change is happening all around us. If you've still got one foot in your former professional role and the other foot has stepped into the future, you may feel unsure of whether you're coming or going! This is natural, especially in times of transition. The trick is to set boundaries for yourself as a way to curb the feelings of overwhelm. One boundary could be, turning off some of the channels of information overflow. For example, if you've signed up for new career membership associations or email newsletters, you could create a special email address for this purpose alone. This way, personal pursuits can be kept separate from your daily responsibilities,[link widoczny dla zalogowanych], helping you to feel less distracted and stressed. Time can be another boundary that keeps anxiety at bay. For instance, you can make a commitment to not to think about anything career-related after 8 p.m.,[link widoczny dla zalogowanych], instead reserving another time slot for this purpose. Your commitment could be,[link widoczny dla zalogowanych], "I will work on my career transition from 5:30-7:30 at least twice a week." By setting and maintaining boundaries between your career goals, everyday responsibilities, and leisure pursuits,[link widoczny dla zalogowanych], you will feel more in-control of your life, balanced and at peace with yourself and the process.
Sometimes we're so busy taking care of business, that we forget to take care of ourselves. Yet, if you're amidst a major career change, there is nothing more important than listening to your Inner Voice and tending to all the little things your body, mind and soul is asking for and needs. Here are some great ways to nourish your whole self and stay balanced while successfully navigating through your career change.
Sometimes when we share our vision of the future with friends,[link widoczny dla zalogowanych], family and coworkers, we are met with resistance, hit with frightening and discouraging "rumors" about the career marketing or industry of our choosing, and can feel like the wind was just knocked out of us. This is not a healthy way to feel when trying to break out of established ruts and make a motion for improvement in our careers. For this reason, if you're serious about finding a new job that has you springing out of bed each morning, you'll want to invest in a career coach. Many people who decide to make a bold move in their career, start up their own business or return to school to learn a new skill or trade, do so with the help of a career coach or counselor. You will find that a career counselor can give much needed practical advice and guidance, while offering an objective viewpoint on your personal situation. For more information about coaching and to explore my own career coaching tools, tips and services, visit the URL listed at the bottom of this article. I’m here to help.
All the best for a rewarding and fulfilling career doing what you love!
4. Get support.
So many of us spend the majority of our days sitting in front of a computer,[link widoczny dla zalogowanych], both at our jobs and at home. It's no wonder that insomnia and being overweight have become a problem for millions of Americans. As always, but especially at a time of career change when stress levels are higher, regular exercise is vital to your well-being. Make it a priority to engage in some kind of aerobic exercise at least 3 times a week and use hand weights to tone muscles and keep blood flowing. Pilates, Tae-Bo and yoga are all excellent ways to reduce tension, properly align the body and keep energy flow on an even keel. No matter which type of exercise you choose, you can use this time to "work on" the more pressing issues in your career and the changes you are making. Think about it, how many times have you sat in front of the television, not hearing or seeing a thing because you're consumed with what's happening in your life? Taking time out to reduce your stress level by exercising... while focusing on your goals,[link widoczny dla zalogowanych], stumbling blocks or major decisions,[link widoczny dla zalogowanych], will ease your body and mind and help you feel good both mentally and physically. Some of my best ideas have come to be when I’m out exercising and thinking out of the box.
3. Exercise your body while you expand your mind.
Copyright 2006 Hallie Crawford, Authentically Speaking. All rights reserved.
2. Set boundaries.
5. Accentuate the positive,[link widoczny dla zalogowanych], eliminate the negative.
As mentioned above, when you're doing something big and out of the ordinary like changing your career, sometimes it seems there are naysayers at every turn, thwarting your efforts and tossing a wet blanket over your plans. This is exactly what you want to avoid if you're serious about leaving your old job behind and starting fresh doing something you love. Yes, you CAN do it, and yes there is money to be made in almost any profession. It takes time and effort to get there, but trust me when I say that millions have manifested their own career destiny, and you can too. The idea is to keep the Negative Nellies and other defeating influences at bay. If there are certain people who seem to react unfavorably when you discuss your plans and dreams, stop sharing with those people. Instead,[link widoczny dla zalogowanych], focus on friends and colleagues who lift your spirits and help further your cause - these are the ones who will help you get where you want to be, faster and with the least amount of effort. Other negative forces are bad habits, addictive and destructive behaviors. You're on a plan for self-improvement right now anyway, so make it a goal to quit any harmful habits you may currently engage in like smoking, excessive drinking, binge eating, unhappy relationships, or other activities that distract you from achieving happiness.
There are so many things you can do to keep your mind,[link widoczny dla zalogowanych], body and spirit functioning at peak performance during this exciting time of change. Remember that, even though your current focus is on your career, deciding what you want to be when you grow up, and how to best navigate the transition, you are still a human being who deserves a balanced life of learning, new experiences, solitary time, activity and spiritual growth. Remember to give yourself these gifts and you will feel whole, at peace, and ready for whatever comes your way.
Author's Bio:
1. Keep a career journal.
By Hallie Crawford, Career Coach Extraordinaire
See all Articles by Hallie CrawfordSee Hallie Crawford's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Hallie Crawford Average: 0 Your rating: None Tweet 相关的主题文章:

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according to "the people's Republic of China Road Traffic Safety Law" ninety-ninth paragraph second: to exceed the speed of 50% drivers,[link widoczny dla zalogowanych], motor vehicle driver's license may be revoked. According to the "Regulations of motor vehicle driver's license application and use" (Ministry of public security order No. 111st) article twelfth (three) provides: motor vehicle driver's license revoked under the age of two years,[link widoczny dla zalogowanych], may apply for a motor vehicle driving license.
then, the vehicle into the speeding vehicle blacklist database high-speed traffic police, high-speed traffic police detachment three brigade of Ningbo notified by telephone, the door to urge the way, the car owners with the driver came to the group, and the news media in Ningbo on the relevant reports. It is understood, this is speeding "high-speed traffic police detachment of this year Ningbo revoked Biao Wang",[link widoczny dla zalogowanych], high-speed traffic police will be in accordance with the unified deployment of the Zhejiang provincial public security department,[link widoczny dla zalogowanych], to crack down on speeding behavior for more than 180 kilometers per hour, the driver of the motor vehicle driving license shall be revoked.
the new network in Zhejiang,[link widoczny dla zalogowanych], 10 June Xinhua (reporter Xu Xiaoyong correspondent Sun Weiming Hu Keke Qiu Ben) on June 9th morning, high-speed traffic police detachment of the three battalion headquarters in Ningbo,[link widoczny dla zalogowanych], license plate number Zhejiang BLJ988 "Mercedes" car owners are under pressure,[link widoczny dla zalogowanych], with the driver Liu to three brigade "investment case surrender", high-speed traffic police to the driver LiuMou driving the vehicle exceeds the speed of 50% facts on the highway (when the speed of 203 kilometers per hour), to revoke the driving license of liu.
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Former Gyeonggi Province governor Sohn Hak-kyu has pulled his aides off the committee preparing for the Grand National Party��s presidential primary,[link widoczny dla zalogowanych], saying he is fed up with a tug-of-war over the rules that has continued for a month. Former GNP chairwoman Park Geun-hye appeared to agree,[link widoczny dla zalogowanych], saying the wrangling is ��a sign of a return to the bad old days.�� The negotiations for the primaries are on the verge of a complete breakdown.
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Former Seoul mayor Lee Myung-bak prefers the July option to cash in on his early lead in opinion polls,[link widoczny dla zalogowanych], while Park,[link widoczny dla zalogowanych], who trails him by a long chalk,[link widoczny dla zalogowanych], favors the September option. Meanwhile,[link widoczny dla zalogowanych], Sohn,[link widoczny dla zalogowanych], who ranks third in the popularity stakes,[link widoczny dla zalogowanych], said Monday, ��I wish to ask whether the committee has been advocating a certain candidate��s position over the last month.�� He added, ��I don��t think anyone from our side should take part in the committee��s activities.��
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As investment cash moves all across the globe and flows into undervalued markets, the PER is being leveled out around the world. The Shanghai A-share Index, with a PER of 27, is the only one that seemed significantly overvalued.

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It has been a while since your relationship ended with your girlfriend or boyfriend, however you can't get over your ex. Probability are that they still have strong feelings for you and wants to reconcile with you as well.

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grew up in Fen in.A riot of colours of my life Life told me to be brave rough my journey I don't understand my ideal life too much disappointment in my life lonely as follow in the gain and loss of the moment life tells me a lot tears not only for the sad and flow tears also can irrigate happiness I believed there is sunshine of life life is bitter because it is sweat Also in memory of meditation in sorrow in happiness and goog health care for each other forever. the birds on the trees,[link widoczny dla zalogowanych], the world is only one i, right is the sorrow of parting since then I finally understand the most Naoxin thing not nothing but lose to want to haveWhether it is winter or Beiqiu in the silence of the intersection you are willing to wait for me but I go toI asked you how far are you from me why am I always blurred melancholy and vacant I asked you how far are you from me Why have mutual affinity and distant Cape horizon I asked you how far are you from me why smile and face of spring breeze stroke and fails to deliver the goods I asked the lofty mountain mountain speechless I asked planktonic Baiyun Baiyun Shujuan I asked the deep sky the night sky bright beautiful I asked dawn moon moon curved like sickle alone sail you can I Xiangyixiangwei with storms of life together the midnight you I can embrace love for old age phase muscle I asked you how far are you from me watch the sunrise sunset listen to the morning bell and evening drum -- reminders in the time tunnel and change of the seasons reincarnation is not negative today
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Your relationship ended all of a sudden and has left you worried to know if your ex still loves you or not! If your ex still has strong feelings for you then you know there is expectation of your failed relationship being rekindled....