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One issue that seems to come up regularly at the end of a year is that people re-evaluate what they have achieved and their goals for the coming year.
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What are the Meditational Calories of this moment? Indeed, as you eat, pause to consider the interdependence of people, places and events that converged into one seamless process in time to finally reach your lips. Of course, the Sun didn't shine for you and the grapes didn't grow for you and the farmer didn't collect the grapes for you and the canner didn't can the grape jelly for you in particular... And yet, somehow,[link widoczny dla zalogowanych], as you are spreading grape jelly on your toast, you are now the beneficiary of this endless process of transmutation. Or, as you focus on the automaticity of your hand-to-mouth motions, on this smooth machinery of your habits,[link widoczny dla zalogowanych], perhaps, you will awaken the eating zombie for just a moment, to both marvel and fear this ease of mindlessness with which our lives run. Or, perhaps, as you watch this food and this moment come and go, you will consider the impermanence and transience of things, and of yourself.
What are the Social Calories of this moment? Who am I with and why? Am I eating because they are hungry? Are they eating because I am hungry? Are we eating because we are hungry for food or because we are hungry for connection? Or are we just -- randomly -- in this moment with the food in front of us -- perhaps -- being the only common social denominator?
Pavel Somov, Ph.D. is the author of Eating the Moment: 141 Mindful Practices to Overcome Overeating One Moment at a Time (New Harbinger, 2008). [link widoczny dla zalogowanych] (Copyright, 2009).
By Pavel Somov, Ph.D.
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What are the Existential Calories of this moment? Am I... here? Am I,[link widoczny dla zalogowanych]... present? Am I... consciously present to feel that I am alive? What is this "I" that is eating? What is this "I" that is pondering its existence? Will I remember myself having this moment or will it go unnoticed?
Ask yourself:
Ask yourself:
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Ask yourself:
Ask yourself:
Put aside this annoying business of counting nutritional calories for a moment and ask yourself: what else am I getting out of this eating moment? How is my Mind being enriched,[link widoczny dla zalogowanych]?
What are the Aesthetic and Hedonic Calories of this moment? Am I enjoying this eating moment, this moment of living? Am I allowing myself to notice the humble,[link widoczny dla zalogowanych], unpretentious beauty of what I am about to eat? Am I sensing, tasting, savoring or just shoveling that which a moment ago I so carefully and meticulously selected off the lunch menu? Am I noticing the dynamic art of food, the poly-sensory drama of the flavor as the taste and the aroma and the texture come into one experiential focus?
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It is easy enough to take.By Kathleen Barnes See all Articles by Kathleen BarnesSee Kathleen Barnes's Expert PageGet Updates on Heart DiseaseGet Updates on Kathleen Barnes Average: 2 Your rating: None Average: 2 (2 votes) Tweet Two really important studies crossed my desk recently diabetes and certain types of cancer. Author's Bio:
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The aide said President Roh Moo-hyun himself put pressure on Sohn��s supporters.United New Democratic Party presidential frontrunner Sohn Hak-kyu has joined the ranks of those accusing Cheong Wa Dae of meddling in the presidential electionsEarlier this week, Syria denies any link to the assassination. France's Deputy Representative to the U. is concerned about insecurity in Chad and Central African Republic,[link widoczny dla zalogowanych], Don't deny Iraqis who choose to vote their right to do so in freedom and safety,[link widoczny dla zalogowanych], Annan's taped message was released as he flew to Abuja,[link widoczny dla zalogowanych], American.
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The Tribune says Koreans are sometimes called the ��Italians of Asia. Officials from the South and North held a working-level meeting in the North Korean border city of Kaesong on Saturday to call for joint on-site inspections of the railway lines during August. There are two railway lines connecting the two Koreas -- Gyeongui railway in the west and Donghae railway in the east -- and two roads adjacent to the railway lines. Construction cranes tower over the skyline,[link widoczny dla zalogowanych],S. with strong winds whipping up seasonal sandstorms. It's rare to see a sudden cold spell like this and snow around this time of year in Korea. saying the missile shield would threaten Russian security. with an exchange of ideas about how negotiations should move forward. delegates have expressed concern that the Beijing platform might be interpreted as legalizing abortion as a human right.
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then Peking University Discipline Inspection Commission jianchashi special investigation team progress on "Zou Hengfu micro-blog" which involves investigation of the media and communication. but still well below the ECB's slightly below the 2% target. France in recent months of sharply rising unemployment,93 points, However,[link widoczny dla zalogowanych], ) many scholars have been affected, At a. Republicans are expected to eventually accept the United States income in the top 2% rich people the tax increase proposal. known as the affordable housing.
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What Sandra needed to do was shift her focus on her sales process—and to change the way she was enrolling people in her workshop.
Example #1: My client Sandra decided to rev up her PR skills and get tons of media interest. Then try it while saying.
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The internet is full of label software programs. However,[link widoczny dla zalogowanych], Label Design Studio is one such program which will help to create attractive and professional labels for use in business.
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Label software is the computer program that enables the users to design spellbound and captivating labels for different things such as company name,[link widoczny dla zalogowanych], documents,[link widoczny dla zalogowanych], manufacturing process & ingredients used in different products. The software contains a large number of ready templates which help to create personalized labels. It is so advanced tool that the user can also choose different themes and colors and can edit the available label templates in his/her own way. The vivacious use of different colors & shades will be able to make the labels look magnetic and brilliant. By using this software, the desired measurement can also be chosen for the label… the user need not design all the labels in one size.
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Large or small offices – Offices need labels for naming pen boxes,[link widoczny dla zalogowanych], files, address labels, stamp pads and so on.
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after more than three years of carved fine grinding,[link widoczny dla zalogowanych], after hundreds of frustration, "Ding" World Expo and successfully released, overcome the worldwide problem of large porcelain firing, can be said to be a landmark in the history of Dehua porcelain.
"World Expo and Ding" three foot porcelain tripod structure, faster 129 cm, 72 cm in diameter,[link widoczny dla zalogowanych], volume is a breakthrough in the Dehua porcelain history, weighing 250 kg. The tripod with original Chinese white porcelain clay,[link widoczny dla zalogowanych], using the national non-material cultural heritage -- Dehua porcelain firing techniques of "pure manual double splice Yin and Yang carved" patent technique produced. The baking overcomes the difficult, difficult,[link widoczny dla zalogowanych], formulation of billet molding difficult, difficult, difficult to depict the kneading, kiln,[link widoczny dla zalogowanych], kiln firing difficult,[link widoczny dla zalogowanych], difficult to the eight difficulties, especially difficult Cidiao must be approved by the two times 1310 degrees high temperature firing, a part of any slight mistake could waste all the previous efforts. Morphology and Ding spectacular, the tripod body rich ornamentation carved memory of Beijing Olympic Games and the Shanghai World Expo spirit perfect blend, with four convex climbing type body is inlaid in the tripod body square,[link widoczny dla zalogowanych], and polished porcelain chain natural surround suspension, decorated with the Shanghai World Expo mascot "Hai bao". Ding closely surrounded by the peony, plum blossom, yulan magnolia, chrysanthemum hand knead porcelain flowers, central decorated tripod to olive leaf, the dove of peace, the dragon, the Olympic Games characters pattern, and Chinese ancient archery, wrestling, horse riding, martial arts,[link widoczny dla zalogowanych], acrobatics and other sports relief, numerous flowers, such as fat jade, art beats nature. Based on "World Expo and Ding" has a unique historical value,[link widoczny dla zalogowanych], cultural value, artistic value, technological value >
March 17th, Dehua porcelain Expo and Expo and "Ding" transport scheme for a news conference in Dehua County, China White Palace of Fine Arts is held grandly. Fujian province to participate in the 2010 Shanghai World Expo Organizing Committee Office, Quanzhou City, Dehua County, Dehua ceramic college leaders attended the event.
is the ceramic industry as the "Millennium treasure, the World Expo and the king of porcelain," "Ding", will be the Fujian Museum third Pavilion building demonstration hall on display at the Shanghai World Expo, together with the tea, lacquerware, Shoushan stone and other elements, in the form of telling the story to show in Fujian City, culture and life history change, much angle to show the history of Fujian culture. Fujian province to participate in the 2010 Shanghai World Expo Organizing Committee Office of the deputy director Chen Jing evaluation "and" Ding "World Expo is not only a superb firing techniques and artistic appeal, but also fit the Expo 'better city better life' theme,[link widoczny dla zalogowanych], full of Fujian, the charm of Quanzhou".
"Ding" into the World Expo and Expo, will show superb ceramic arts and cultural charm of Dehua China to the world. Taking this opportunity, Dehua ceramics will further expand its in China and even the world's brand awareness and influence, to promote Chinese Dehua porcelain from "industrial porcelain" to "cultural capital", makes the contribution for Quanzhou to speed up the economic construction.
art beats nature. "The World Expo and Ding" of concern (Photo by Huang Guying) "Swan Lake" such as fat like jade (Huang Penghui photo)
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seven two last night, with the first train L894 train on time to arrive a passenger transport during the Spring Festival transport during the Spring Festival prelude to Nanchang, ShanTou Railway Station started ahead of schedule. Train station adds L894 Linke, out of the province to return passenger flow is doubled,[link widoczny dla zalogowanych], the early return of passengers per day to 3000 per.
yesterday afternoon,[link widoczny dla zalogowanych], the reporters came to the train station to interview to see, although the L894 Linke operation time and 3 hours,[link widoczny dla zalogowanych], but is ready to take the L894 train passengers already from from all sides converge to the train station waiting room, ready to set foot on the way home (Figure). Mutual grooming police station in station staff and train station,[link widoczny dla zalogowanych], passenger bus stop order. A passenger Mr. Zhang happily told reporters, these days he has been paying close attention to transport during the Spring Festival the first trip to Linke operation time, because the purchase of Linke fares than normal train fares 10 yuan cheaper, and train equipment almost, therefore, he ride home have the Spring Festival is the first choice for a temporary. "To be able to buy Linke tickets, very lucky!" Mr. Zhang said.
(Editor: Lin Man)
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reporter learned from the train station,[link widoczny dla zalogowanych], train station last night the first trip to transport during the Spring Festival to Nanchang Linke, declared in 2011 kicked off the train station transport during the Spring Festival in advance. It is reported,[link widoczny dla zalogowanych], the arrive a passenger with more than 1500 passengers, will today at 9 am arrived in nanchang. In addition, the train station this several days will also start another two to Wuchang and Nanchang Linke train, out of the province total will reach 4. With the increase in train,[link widoczny dla zalogowanych], train station also will gradually enter the peak passenger transport during the spring festival. From yesterday, the province sent daily traffic reached 3000 person-time train station,[link widoczny dla zalogowanych], doubled for passenger flow earlier,[link widoczny dla zalogowanych], but the next visitor traffic will continue to increase.
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"man-made financial death, dead birds for food",[link widoczny dla zalogowanych], from ancient to modern times have worship money like his life. However, the archaism cloud: "gentleman loves money, take have", although able to transcend the fame is very rare, but most people still can hold the bottom line in fame, not for fame and fortune and use unscrupulous divisive tactics. Although people always occupy the majority, but, even if only a few percent of the people a bad conscience, we will feel socially very immoral.
(Editor: Yu Fei)
reality is often beyond the brain imagination. In modern society today, it will be parents forced her prostitution things happen. And this kind of thing is not isolated cases. A month ago, the media has reported Zhejiang Taishun a couple forced his own daughter at the age of 16, prostitution, was reported in the media has aroused strong concern of Internet users, we have condemned the animal as the couple, and with the goodness, evil. Unexpectedly,[link widoczny dla zalogowanych], now, Nanchang appeared similar scandals, from the plot, the couple Nanchang is more severe.
when I see the corrupt officials and criminals arrested news, many people will be jubilant, but, in see father raped his daughter, daughter of parents forced prostitution of this kind of news, who estimates are not happy,[link widoczny dla zalogowanych], many people will ask: how can this society become like this? In fact,[link widoczny dla zalogowanych], to sum up in a word, it is money to blame. The lack of faith in social,[link widoczny dla zalogowanych], destined to appear many absurd things, nausea. Therefore, the reconstruction of social values and ethical system maintenance is very important, how urgent.
father was forced to 14 year-old daughter of prostitution, and the day must reach five times, or not. The stepmother is not discouraged, but to take her to find clients. Recently,[link widoczny dla zalogowanych], Jiangxi Nanchang Qingshanhu procuratorate to lure, shelter, constitute crime of introducing prostitution suspect Zhao Baomei (alias) to initiate a public prosecution, the girl father Xu Hun (a pseudonym). (October 20th Justice Network)
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Multimedia development includes the use of different media to display information. The various types of media include text with audio, graphics and animations input. These multimedia software solutions are often packaged on CD-ROM or are available as web based links on the Internet. The multimedia applications are interactive and user friendly. This is made possible by the best mix of multiple media elements stated above. The multimedia technology that is used by a multimedia development company includes both the hardware and software part,[link widoczny dla zalogowanych],used to create and run the multimedia product developed.
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