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2. Listening is receiving. We are receiving the trust and vulnerability of another person. To be a receiver, let yourself be a blank canvas for the other person. Allow your friend to toss out ideas, feelings, contradictory thoughts, and whatever else is coming up. Let her be upset or illogical.
By Amy Torres
See all Articles by Amy TorresSee Amy Torres's Expert PageGet Updates on Listening SkillsGet Updates on Amy Torres Average: 5 Your rating: None Average: 5 (1 vote) Tweet
1. Be interested. Many people think listening means keeping quiet until it is their turn to talk. But true listening is a selfless act. Listening means giving your thoughtful attention to another person. This attention is non-judgmental, open-minded, respectful and curious.
8. Make an offering. After acknowledging and empathizing, you have the option of offering something more. It can be something simple like, "How can I help?" or "Would you like some feedback from me?" Chances are your friend feels relieved and solutions are starting to form within her now that she's cleared a space inside herself. Don't be surprised if your good listening facilitates her having a revelation about herself or the situation. She may tell you that you've done more than enough already! If she does want feedback, this is your opportunity to share your experience and offer advice. Timing is everything-wait until you're invited.
What's in it for you? Great listeners are receivers-they receive trust, they are in an honored position in that way. They help people sort out their thoughts and feelings. Listeners offer solace and consolation. They celebrate and appreciate good news or achievements. And in the process, listeners receive the gratification of being there for someone else. Listeners have cultivated patience to wait until another person has talked themselves out-and have discovered that people often find their own answers to their struggles. So listening develops faith in us that people have an inner intelligence and we don't have to be mini-Gods and fix everyone's problems by jumping in and talking too much or too soon. By developing great listening skills, we provide a mirror that reflects back to the person speaking what is inside of them, and that is powerfully rewarding for both of us.
6. Acknowledge and empathize. Good listening is not complete silence. When the time comes to speak, briefly reiterate to the person what you heard them say. For example,[link widoczny dla zalogowanych], "It sounds like you're really upset with your boyfriend for having lunch with his ex. If I were you I'd feel the same way." or "I know you really wanted that promotion and I don't blame you for feeling it was unfair that the new guy got it." By reflecting back to the person what they said in their own words, you are acknowledging you heard them accurately. And by saying you might feel the same way, you are putting your foot in their shoe and empathizing with them. The emotional tone of what you say should be responsive rather than reactive. In other words, while you're listening take note of what's coming up for you and put it on a back shelf. Sort out what is useful for the person who is confiding in you and,[link widoczny dla zalogowanych], for now, keep your own emotions and opinions to yourself.
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There is a difference between listening and technically hearing what is said. Hearing what is said takes short term memory-it only indicates that on a surface level you took in their words but didn't join emotionally with the person speaking to you. Men tend to be better listeners than women because generally they can tolerant silence better. Women are better listeners than men in that they are more comfortable sharing emotions. Men need to learn how to be more emotionally available and responsive,[link widoczny dla zalogowanych]. Women need to learn how to be supportive through their presence rather than talking too much. Becoming a better listener means becoming a better person because it cultivates emotional maturity and generosity. Is it possible to become a great listener,[link widoczny dla zalogowanych]? Yes it is,[link widoczny dla zalogowanych]. Let's look at 8 ways you can develop great listening skills.
© 2011 Amy Torres
All rights reserved worldwide
Have you ever been talking to someone who is looking around the room while you speak? Or who interrupts you to say something on a completely different subject? Maybe you were confiding in a friend who seemed distracted and when you accused her of not listening, she said indignantly,[link widoczny dla zalogowanych], "I was listening!" and to prove it she parroted back the last phrase you had spoken.
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5. Wait for an organic pause. Try not to interrupt-it's an amazing gift to provide enough space for someone to let it all out. When there is a lull, and the person seems to have unburdened themselves,[link widoczny dla zalogowanych], that will be the time to speak. When I was a student in Gestalt psychotherapy training, I would eagerly jump in while clients were still talking and a fellow student told me that I wasn't waiting for the "organic pause"--that natural breath between spoken thoughts that opens the door to another voice chiming in. I came from a cultural background where we were used to interrupting each other's interruptions, and it wasn't unusual for five conversations to be going on at the same time. Even if this is acceptable socially, it doesn't work when someone really needs a shoulder to cry on, or in a work situation, if a colleague needs to resolve professional issues.
7. Don't give unasked for advice. Most of us have not been listened to in the way I'm describing,[link widoczny dla zalogowanych], so we're not used to listening to someone else this way. We may consider ourselves very nice people and have all kinds of good ideas for the person speaking to us about their problem. What we don't realize is that offering solutions before a person has expressed their upset feelings doesn't work. Do you want to be told what to do while you're venting?
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3) Making fun of a woman's appearance in a flirty way,[link widoczny dla zalogowanych], as counter-intuitive as it might sound, can lead to ATTRACTION.
In the world of ATTRACTION, things are completely different.
The more I've thought about it, the more I realize that this particular question (and the answer to it) are part of a bigger, more important CONCEPT about how to deal with women.
These days,[link widoczny dla zalogowanych], people are becoming very sensitive to having "techniques" used on them.
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2) Teasing and being evasive is generally attractive to women.
But if you want a woman to feel that INSTANT GUT LEVEL ATTRACTION right from the beginning,[link widoczny dla zalogowanych], then you're going to have to put aside this kind of thinking, and start learning some NEW ideas.
If you've seen the classic cult movie "Swingers", then you probably remember the part where the guys are discussing how long a guy should wait to call a woman after he's gotten her phone number.
For instance:
We humans don't like having manipulation techniques used on us,[link widoczny dla zalogowanych], and when we detect that someone or something is using one to get the better of us,[link widoczny dla zalogowanych], we resist.
I would like to mention one more point before getting into the specifics here...
I'm trying to communicate the idea that when you're dealing with ATTRACTION, you have to put aside old "normal" ways of thinking and behaving.
To put it differently, the "when do I call her back?" problem is part of a bigger concept, and once you understand that bigger concept better, then you'll have an automatic feel for when to call a woman back.
If a salesman uses a sales technique on us, we immediately get defensive and resistant.
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1) The guy doesn't feel like he's in control of the situation. If he felt like he was in control, then it he wouldn't ask,[link widoczny dla zalogowanych], because it wouldn't matter.
If a panhandler asks for money in a way that smells of "technique" we pass them by without pity.
1) A challenge is generally attractive to women.
If you want a woman to feel ATTRACTION for you, then you must behave differently than if you want her to feel that "just friends" feeling.
2) The guy doesn't really "get" how male/female attraction works. If he did get it,[link widoczny dla zalogowanych], then he'd be thinking in those terms rather than trying to figure out the exact best amount of time to wait before calling.
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Many people think they only need to say something once or twice and then get discouraged when it doesn’t show up right away

No babe This is an ongoing re-focusing of your thoughts your words your beliefs your feelings Consider it a re-training if you will Speak it to everyone (Sometimes that takes courage and you may feel you are lying Do it anyway) But first of all speak it to yourself

Your Action Steps:

1 Say to yourself in the mirror: “I AM Abundant” See how it feels Practice it at least twice a day Practice it when you brush your teeth Practice it when you wash your hands Truly feel its truth Because You Are Abundant

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My mate was in a right old muddle recently we don’t like who we are when we’re in love.
Love. reuniting might still not be easy. This could be for the reason that he is attempting to make you jealousy as he wants to know if you still care enough to not want him with someone else. and received an obligatory call from my once sister-in-law of 22 years.
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related topics: Taiwan Party Game
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Wu Dunyi said, outside want him as a target, he could not stop, although the media had reported him to fight the "Legislative Yuan" "certainly", but "it is the media said," he never take the initiative to open said to choose the dean.