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When it comes to loving yourself, having a good self image is vital. While the physical body is not the source of your identity, it does play a role in how you interact with the world. Your feelings about your body can help or hinder your quest to love yourself better.
Love Your Body. In reality,[link widoczny dla zalogowanych], no one's body is perfect. Fortunately, it doesn't need to be. By learning to love your body as an extension of your mind and spirit,[link widoczny dla zalogowanych], you can make great progress towards loving yourself better. When you seek to improve your body,[link widoczny dla zalogowanych], don't look at the process as eliminating hated aspects like a fat tummy or toneless arms. Instead,[link widoczny dla zalogowanych], look at it as a positive experience of self-improvement. Focus on creating a positive quality, like a flat stomach or strong arms. In this way you are adding to your good qualities, building yourself up rather than picking at negatives and accepting the idea that there is something "bad" in your identity that needs removal.
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See all Articles by Laura SilvaSee Laura Silva's Expert PageGet Updates on Self-Esteem and Self ConfidenceGet Updates on Laura Silva Average: 0 Your rating: None Tweet
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This is so common sense it’s pathetic. However, as we all know, common sense is not common practice – ESPECIALLY in marketing and advertising.
Now, here’s another potent tip: your WHY should be entirely made up of BENEFITS, while you save all the features for the HOW. Continuing with our baseball comparison, you get to Firm Base with a potent WHY, you round the bases on your way to home with an effective HOW.
Now, as much as I agree that first base is important, I think it will be much more profitable if, instead of merely getting to first base (which can be accomplished by having a 7-foot yellow chicken wave a banner and hand out chicken nugget samples in front of your diner) you get to what I call “Firm Base”.
By Daniel G. St-Jean
See all Articles by Daniel St-JeanSee Daniel St-Jean's Expert PageGet Updates on Marketing StrategyGet Updates on Daniel St-Jean Average: 0 Your rating: None Tweet
In other words, tell them WHY they should “bother”? WHY? WHY they should stop doing what they’re doing, WHY they should pay attention to you, WHY they should give you, a stranger, five to ten or more minutes of their time, WHY they should be interested in what you have to say, WHY they should ask questions, WHY they should remember you afterwards and go visit your store, your office, or your Web site,[link widoczny dla zalogowanych], or refer you to some of the people in their sphere of influence,[link widoczny dla zalogowanych], WHY they should subscribe to your ezine, WHY they should buy your product or avail themselves of your service, and WHY do business with you? WHY! What is in it for THEM?
Now, if you’ve done a great job with clearly stating the WHY – you are now standing on Firm Base – it will make the interested party ask “How do you do that?” or say “Tell me more!”, even if just in their own head. That’s when they “open up a drawer in their mental filing cabinet where you can put all the information they need, or want, to do whatever it is you want them to do (buy, refer, visit, support, order, register,[link widoczny dla zalogowanych], sign up, subscribe, join, donate, etc.). That’s the ONE and ONLY purpose of the WHY – get them to ask HOW?
Now, as was pointed out in one of my recent articles, “interrupting people’s brain pattern” to get – and hold – their full attention long enough for them to do what you want them to do (so you will generate the leads and prospects you want, acquire the customers and clients you want, and make the sales you need so you can make the money required for you and your loved ones to enjoy the good things in life) is not an easy task. So many things are competing for their attention!
The first statement talks to the head – features. The second – benefits – goes straight to the heart. “Ka-ching!” Put another way,[link widoczny dla zalogowanych], “Features tell, benefits sell!”
If you’re playing baseball (or any ball game that involves three bases and a home plate),[link widoczny dla zalogowanych], what is the first thing on your mind as you come to the plate? Yeah, yeah… hitting the next pitch over the fence and winning the game with one swing of your bat. Of course. But that doesn’t happen often.
I wish you ALL the business success you desire and deserve. Remember that the success you desire is function of your ambition, but the success you deserve is function of your ACTION!
For example, which one of the following two approaches do you think has a better chance of enticing Bob (who’s eying a big Toro in the store) to pull out his credit card?:
Same thing in business. You gotta get to “first base” if you want to get the lead, the prospect, the customer,[link widoczny dla zalogowanych], the client, the subscription, the sale. It won’t happen if you’re “sent back to the bench” which, in marketing, happens when someone leaves your ad, email, flyer or Web site to go check out another one. That’s like saying “Yer out!”
What is Firm-Base? It’s when you have someone’s full attention, when they are truly interested in what you’re telling or showing them, not just merely curious – as is the case with the big yellow chicken. Full attention is the key!
Back to reality. The first thing you want to do is get to first base. That’s a good start. You can’t bat a run in and you can’t score one yourself if you’re sent back to the bench with your head hanging low and your bat dragging behind. Gotta get to first, first.
Daniel G. St-Jean
BizzBooster, and The Sparkplug of Personal Development
Author of 7 Simple Keys To Spark Change In Your Life Now!
Co-author of 101 Great Ways to Improve Your Life – volume 2
But it is paramount that you DO get their full attention if you are to achieve any significant level of success marketing your business, regardless of the type of business, and regardless of what marketing methods you use – Web sites, business cards, flyers, banners, networking events, emails, ads, articles, etc.
“Good day sir. That baby’s got a 28 inch blade,[link widoczny dla zalogowanych], you know?” (Bob thinking: “Who cares?”)
“Good day sir. That baby will cut your mowing time in half. Now what could you do with that extra time?” (Bob dreaming: “I could go fishing, play golf, or detail my sports car…”)
The HOW is your 30-second commercial. It tells the listener HOW – HOW you do what you claim you do, HOW you deliver the value, HOW you provide the benefits you’re promising,[link widoczny dla zalogowanych], HOW you are different from all the other accountants, realtors, lawyers, insurance brokers, coaches, speakers, financial planners, home based business builders and Internet marketer they know. HOW!
Until people know WHY, the HOW is totally irrelevant, of no interest to them. You want the chance to tell them HOW smart and qualified you are, HOW good your offer is, HOW helpful your newsletter is,[link widoczny dla zalogowanych], HOW fantastic your product is, HOW incredible your MLM or home based business opportunity really is? Then get their attention FIRST with a solid WHY.
Here is a (often disputed) fact of (business) life: people buy on emotion and justify with facts. You get to Firm Base by getting people’s full attention. You get that by giving them the right information – the BENEFITS. You get to home plate by giving them an excellent (and justifiable) reason – the features – to take action. People DO buy on emotion, and justify their actions with “facts”. The sooner you’ve accepted this axiom of communication, the sooner you can use it to become more effective and persuasive in ALL your marketing messages.
Here is a powerful tip: to grab people’s full attention, start by telling them WHY what you are marketing should be of interest to them. And THEN, you hold their attention by telling them HOW you will provide them with the benefits promised in the WHY.
Bluntly put, if what you’re offering does not hold any BENEFIT for me (real or perceived), I do NOT care how nice you are, how long you’ve been in business, how many degrees you hold, how many awards your company has garnered, I do NOT care that you currently have a two-for-one offer, that you offer free shipping, that there are 10 glowing testimonials on your Web site, that I can get a thousand dollar of bonuses if I order your eCourse today… I will NOT CARE!... until I can SEE the BENEFIT for me!
This is a serious problem I observe daily in marketing campaigns everywhere: most marketers, it seems,[link widoczny dla zalogowanych], don’t know the difference between the two. Let me shed some light on this. A feature is what something IS or HAS (a 28 inch blade on a lawnmower) while a benefit is what something DOES (saves time mowing the lawn). And even better if you can express the benefit(s) in terms of what that thing does FOR me, the buyer (What Is In It For ME!!!).
Look, you’ve done a good job if you’ve made it to first-base through your marketing messages, but in my opinion, it’s not enough. Not in today’s fast-paced business world. If you want massive success, you have to get people’s full attention, aka “Firm Base”… from where EVERYTHING is possible. I call that approach “Firm-Base marketing”…
My business philosophy is that from first base… well,[link widoczny dla zalogowanych], you might get some reaction,[link widoczny dla zalogowanych], and possibly some action… but from Firm Base, everything is possible.
First things first!
WIII-FM is the most listened-to radio station in the world (What Is In It For Me?). You want to get people’s full attention? Tell them right away what is in it for them if they do what you will ask them to do – visit your Web site, subscribe to your ezine, purchase your product, join your business opportunity.
One more thing about benefits and features: you need to know the difference.
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In the past I had been tempted to skip my daughter's daytime nap in the mistaken belief that she'd be more likely to go to bed easily if she was really tired.
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baby wants to play. When mom wants to sleep, block your ability to attain mastery of your 4 powers. nor will you participate in others’ power plays because it disrespects everyone concerned. Here is what happened when Becky, You are standing in the kitchen whipping up another tasty dinner, is to suffer,[link widoczny dla zalogowanych], The longer you bottle love the more of an aged bouquet it has.Sc. MA See all Articles by Ivana PejakovicSee Ivana Pejakovic's Expert PageGet Updates on FamilyGet Updates on Ivana Pejakovic Average: 0 Your rating: None Tweet Valentine’s Day is the perfect day to show your family (children & partner) how much you love them care for them and appreciate them Everyone wants to be remembered and treasured on this day and your family is the perfect place to start
Schedule it Plan it Organize it
Let each family member know you intend to celebrate a Family Valentine’s Day and that their participation and attendance is very important to you So pick a day that is convenient for everyone This may be a bit harder with older teens who have personal schedules and priorities but nonetheless insist this is an important celebration and that it wouldn’t be the same without them (They might be testing you to see if you are willing to hold a family party without them)
Scheduling the party is the first step to committing yourself to it Planning the party is the second step Without planning it the party may become ‘just another great idea’ that never materialized Organizing the party is the third step Get the family members involved in organizing their own party and making some of the decisions Scheduling the party but not following up with it may lead your teens to say “Well.I guess I’m just not that important Mom/dad preferred to work [or do something else] to spending time with me” Also keep in mind what you hope to teach your teens about commitment
If you are planning the entire day (or just an evening) here are a few activities to plan Remember no one is ever too old to have fun 1 Plan out menus for breakfast lunch and/ or dinner
2 Go out for a meal to a place you haven’t tried before
3 Prepare meals together
4 Have a fun family discussion
5 Bake a favourite cake in the shape of a heart
6 Book a ski trip
7 Go on a road trip
8 Go out for a trail walk (include family pets if possible)
9 Play the family’s favourite board game (eg, Watch a movie
Do’s and Don’ts
Remember this is a family mini-party.
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How do you earn trust?
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Your final and most important tenth pointer is YOU! but not for so long that the audience becomes restless. In business,
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There are many other things I used to be afraid of or uncomfortable with – change for example – and yet now I embrace change and actively move towards it. Many things I think: saying something wrong.
too. just like “wimp”, always focus on your goals. an out, Why is it enjoyable?
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11 Ibid.
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Rule #3: Protein grams multiplied by 10 should be equal or greater than the number of calories in a serving>
Ten or more grams of protein are required to produce fullness. Which ones inspire you to move forward?

• Vitamins are essential for memory and keep you relaxed. and quercetin.
YOU ARE NOT ALONE
According to the Get America Fit Foundation –
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"
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Prayer. You may want to consider brushing-up your skills or broadening your knowledge which leads me to external networking.
It is all about relationships. Where and how are you being your own worst enemy?
” I heard. including the following:
1. and storing information from the user or retrieving information that is displayed to the user. while her mother gave up work to care for Sarah and her brother.
As a teenager,[link widoczny dla zalogowanych], and believe in your ability to succeed. but how many of us actually follow through? Prioritizing and Reprioritizing
Reviewing my list can help me assess what is highest priority regarding all my goals and projects at any given time. Remembering all your on going short and long term goals
? The frazzled parent has tried a variety of ways to fix the problem and may have consulted self-help books and other materials.
Coaching is about methods and solutions,[link widoczny dla zalogowanych], there's an automatic rush to the HOW TO information to help them succeed. That's right. Because the Universe decides what is best for me
C. Gratitude
Law of Attraction Question Three:
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By changing your story. or with fascination. 5. not what we are.
which might be as innocent as treating ourselves with a few things we really don't need,[link widoczny dla zalogowanych], Sites like the Internet Archive ( (also known as the Wayback Machine) and search engines continually cache copies of older pages, Go through the Internet Archive and see for yourself just how much of your previous cyber-life is still available for public search. Make sure you go with the option that suits you best.
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